Quick Explanation

A way of talking about Waking Down...

Integral Framework
It is an framework that helps people cover the up, down and mutuality work. A support for people who are doing any other practice already, as long as it is compatible with deepening transdual awareness and deepening embodyment.

Process
The Waking Down process is different for everyone, and is initiated and deepened through connection with others in the process. As with any other group of people engaged in the same practice, an atmosphere emerges that is absorbed by everyone involved. This initates and deepens the process. A certain amount of receptivity helps it to deepen.

This is far from any accurate or comprehensive explanation, but may help people get a sense of some of the key aspects of the process.